About

Top Dawg Athletics (TDA) is an athletically based training and education system utilized by children and young adults to enhance sports performance. Frank Serrano is the founder of Top Dawg Athletics LLC. , and has been developing successful techniques to improve strength, speed, and agility in young athletes for over the last decade. Our Staff has a background coaching individual athletes as well as group fitness classes and collectively hold certifications that include but are not limited to B.S., CPT, Parisi Performance Specialist, CF-L1, USAW, and USA Olympic Weightlifting.

 

Our TDA staff of specialists will provide your athlete with the tools they need to perform at their highest level. We build athletes by providing them with a foundation of specific training methods for building speed, strength, power, flexibility, and teaching them how each applies to their sport. We build athletes in a positive training environment that empowers, educates, and inspires.

 

Location

1843 Hooper Ave
Toms River, NJ 08753

Hours

4:30pm – 7:30pm Mon thru Thursday

12:30pm - Saturday

Please Note: Follow us on IG for updates and schedule changes.

Info@topdawgatc.com

Equipment & Highlights

  • Mobile App

  • Battle Ropes & Speed Ropes

  • Dumb bells & Kettle bells

  • Barbells & Bumper Plates

  • Mobility Tools

  • Medicine Balls

  • Squat Racks

  • Cardio Machines

  • Gymnastics Rings

  • Custom Agility Courses

  • Resistance Bands

  • Turf

  • Wrestling Mats

  • Designated Strength Area and More!